So despite doubting if I should indeed go for a run tonight - I went for a very steady 10kms. And you know what, it was OK. The knee didnt hurt one bit as I went round. And whats more, the soleus felt 'OK' as well. It niggled a little, but didnt really start to pull like it did last night. So I dont know quite what to think. Did the taping do the job, and as a result take the stress off the soleus?
Either way, Ill be going for another tester run tomorrow night of around 10-15kms to see if things really are OK. It was slow tonight, but I'm ever so pleased that I got round with no niggles from either the knee of the soleus... things could yet be OK for Glasshouse.
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