Thursday, April 3, 2008
Quick quick quick
So I don't know why, but I just fancied doing a quick run last night. Probably not ideal preparation ahead of next Sunday's marathon, but hey whatt he heck. So I did a quick 5 mile blast (again with some steep hills involved) in 35 mins. By far the quickest for me over that distance, averaging 7 minute miles, which shows just how much my fitness has come on in the last 3 months. Will now be taking it easy ahead of next Sunday with some lighter runs.
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