Training 06.06.07

Well I had some acupuncture yesterday and I have to say it's done me bloody wonders... did about 3 miles yesterday, just getting home, had teh acupuncture and despite the dull achey feeling for a bit afterwards, the run today was awesome. Did 10 miles in just over 1h 20 mins and was amazed at how easy it felt. Could ahve carried on, but was getting a little bit dark. Anyway, another session tomorrow mornning, so we'll see how we get on!