Well its all systems go now, and I feel back into the training finally, having had the injuries, and the mental challenges of feeling like I'm running with lead for the first few weeks back. Last night was good... i did a 6.5 mile run in the dark and legged it round in about 51-52 mins, which was a marker improvement. Plus I had around 6.5kgs on the back too. I'm not saying its perfect, but it feels like a good start. Here's hoping I can stay injury free now.
Plus I've also recently changed trainers to some Gel II Speedstars (Asics), and they're genius!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment