Blimey, what a week. Did a 9 miler last night on relative flat, with a few hilsl thrown in and boy was I tired afterwards. Funny really because during the run I was OK, but afterwards I was just deed! Think it had a lot to do with the lack of water intake. My camelback has broken-ish, so hard to drink from - which makes it a nightmare when you're running around in 25 degrees all the time. Need to sort that out soonish! Anyway 25 miles for the wek to date with a big 15 miler coming at the weekend... dreading it, but needs to be done. The consolation is that I run to the beach and I have a nice incentive at the end of it... but god damn does it hurt... the route is full of hills:
Oh well, the things we put ourselves through :)
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