Training 17.03.07

Done a couple of shortedd runs this week... need to find the time to get more doe to be honest, so did a few 3 milers... nothing special, but managed to strain my hamstring a little over doing it on Thursday morning! Also went for an 7.5 miler on Wednesday evening too, and shins were a little sore for the following few days. Think I went round the 7.5 miler in around 62 mins... not too bad with full backpack on again. Whilst it's knackering runnning with the backpack, it's going to do me some good in the long term! Am going to try a half marathon tomorrow, 13 miles... see how we go!