Well I did it. It's been a very tough week on the legs as humidity has averaged around 85%, but I've stuck at it, raised the number of sessions to 5, and I feel good. Again, today was like all the other days, crazy humidity, but not as hot (24 degrees), so made it slightly bearable. I had the intention of doing 15 miles and to be honest I really wanted to bail at seven, but I kept going, and felt really strong over the last 2 miles, which is a good sign, as I could have carried on, but called it a day at 15 miles, going around in approx 2hrs 10. Not the quickest, but again I had to go slow and walk up some of the really steep hills, otherwise I wouldnt have made it round.
Another week next week!
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